REWIRING
12 weeks of brain based lifestyle support
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Functional neurological support
Each week learn about a function of the brain or nervous system and active ways to exercise and rehabilitate each area.
These are simple exercises to do at home with little to no equipment.
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Intake questionnaires
Evaluate your relationship with food, sleep, light, meal timing + habits, movement, temperature regulation, stress + relationships + emotional health, ingested toxins, and environmental toxins.
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Lab testing and blood work
A comprehensive blood panel for a record of baseline markers. The same blood panel is completed near the end of the program to track progress over time.
If necessary, other specialty lab testing is available.
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Customized nutrition and planning
Learn how to eat, what to eat, when to eat, and when to supplement based on your goals, intake forms, and blood panel.
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Virtual or in-person
Once a week for 60 minutes. During this time you will review the week’s questionnaire, review a tailored treatment plan that includes functional neurological rehab exercises, and be introduced to best practice and guidelines.
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Put in the effort
This 12 week course is designed to empower your decision making skills and identify core values. To see success, you must be willing to put in the effort for the duration of the program.
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Program details
This program includes 12 total visits: 1 initial exam, 9 weekly appointments, 1 re-exam, and 1 exit appointment.
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Let's book
To enroll for REWIRING complete the form below. Appointments will be available early 2025.